A wnaiff y Gweinidog ddatganiad am y rôl y gall ychwanegion fitamin D ei chwarae o ran lliniaru COVID-19 ac wrth feithrin iechyd da yn fwy cyffredinol?
Wedi'i ateb gan Y Gweinidog Iechyd a Gwasanaethau Cymdeithasol | Wedi'i ateb ar 01/02/2021
There is currently no robust evidence to support taking vitamin D supplements to reduce the risk or severity of COVID-19. However, vitamin D is important to build and maintain bone and muscle health. We advise that everyone consider taking a daily vitamin D supplement of 10mg during the winter months. This is particularly important this year when we are all spending far more time indoors away from sunlight.